Sometimes, it’s easy to tell our decisions are fear-based. Our hearts are pounding, cold sweat on our brow, and we’re facing down something we know, without a doubt we’re afraid of. But fear is an insidious thing and shows up in many forms. At it’s most sneaky, it weasels its way into the nooks and… Continue reading Three Types of Fear
Tag: mind
Calming the Mind and Heart
It should be relatively obvious to anyone that our mental state can thoroughly effect our external appearance and actions. When you’re tired, you’re not quite as quick to react. When you’re angry, your blood pressure rises. When you’re in a good mood, you smile. What we often don’t realize quite as readily is that they… Continue reading Calming the Mind and Heart