Sometimes, it’s easy to tell our decisions are fear-based. Our hearts are pounding, cold sweat on our brow, and we’re facing down something we know, without a doubt we’re afraid of. But fear is an insidious thing and shows up in many forms. At it’s most sneaky, it weasels its way into the nooks and… Continue reading Three Types of Fear
Tag: mind-body
A Real Broken Heart
While this isn’t directly tied to what normally gets discussed here, I think it serves as a fantastic reminder that our emotions and our bodies are firmly linked together in ways we don’t always expect. Far too often, that’s a fact we forget as we get caught up in the moment–be it an emotional one… Continue reading A Real Broken Heart